The Paleo Periodical

Programming Note

10/31/2011 by PaleoPeriodical 3 Comments

Today marks my last day on the Whole30. Moment of silence please. So this week will be all about processing that experience. I’ll have some wrap-up posts about my thoughts on what it means to me, what I’m planning to do going forward, and helpful tips to survive one of your own. I’m also challenging […]

Rate this:

Health, Paleo, Primal, Whole30

Programming Note

10/03/2011 by PaleoPeriodical 1 Comment

I am Whole30ing this month and posting daily on that experience. In order to make this a little easier on myself, I’m going to take a hiatus from my regular recipe posting schedule of Monday, Wednesday, and Friday. This doesn’t mean I won’t be posting recipes. Au contraire. I’ll be sharing Whole30 inspired recipes along […]

Rate this:

Random

Paleo, Primal, Programming Note

The Finish Line

09/20/2011 by julezig 1 Comment

Hi all, it’s Juliann again! I wanted to drop by and (finally) give you my post-30 day challenge update. My Whole 30 light officially ended on September 7th and it’s possible I was a little busy with work, football and Warrior Dash-ing making this post a bit delayed. Back in August I wrote about foods […]

Rate this:

Benefits, Living Paleo, Random

Featured, Health, Mindfulness, Paleo, Primal, Sugar

Halfway There

08/23/2011 by julezig 9 Comments

Hey all! Juliann here with another guest post. A few weeks ago I wrote about my kryptonite and I made the promise to go 30 days at 100% primal. Well, I’ve reached the halfway point and I thought I’d drop by to give you all a little update. I started my 30 day paleo challenge on Monday, […]

Rate this:

Benefits, Living Paleo, Random

Coconut, Diet, Featured, Health, Mindfulness, Paleo, Primal, whole 30

What’s Your Kryptonite?

08/04/2011 by julezig 2 Comments

I’m generally not one for comic book references but this seems apt. Is there one thing you feel powerless against? I’ll be honest, for me it’s ice cream. Specifically high quality vanilla bean ice cream. I don’t really need any toppings, but I won’t scoff at adding fresh berries or some dark chocolate chunks. I love the […]

Rate this:

Basics, Benefits, Living Paleo, Random

American Diet, Featured, Paleo, Primal, Sugar

Programming Note

08/01/2011 by PaleoPeriodical 0 Comments

As you read this, I’m at a mountain lake with no internet access soaking up some summer fun. But no worries! I’ve left you in the capable hands of my good friend Juliann (go here for her story). I talked her into going Primal and she’s been an enthusiast ever since. She’ll be guest blogging […]

Rate this:

Random

Paleo, Primal

Extreme Playground Workout

07/24/2011 by PaleoPeriodical 1 Comment

Rate this:

Paleo Fitness, Random

Exercise, Fitness, Paleo, Primal

Enjoy G&Ts? Read This.

07/13/2011 by PaleoPeriodical 17 Comments

Our house drink of the summer so far has been Gin & Tonics with a generous squeeze of lime. Because they’re low carb and it’s easy to control the potency, they seemed like the perfect Sit-On-The-Deck-And-Watch-The-World-Go-By drink. Until we checked the label of our tonic water. *Cue dramatic music* Not THAT side! But while we’re […]

Rate this:

Low Carb, Paleo, Primal, Sugar

Bacon Baby

05/23/2011 by PaleoPeriodical 2 Comments

Rate this:

Bacon, Paleo, Parenting, Primal

Quick Links: Mississippi River Saves Country From Grains

05/20/2011 by PaleoPeriodical 0 Comments

Today, several barges ran into trouble on the flooded Mississippi River, with some sinking and others getting pinned against bridges in the high water (click here for full story). Hatfield said the barges were carrying dry cargo – either grain, beans or corn, so there’s no concern about pollution from the sunken barge. No concern […]